Do you start something and never finish it? Do create something beautiful and then never release it to the world? Do you have notebooks full of endless ideas, but they never come to life?

No one wants to talk about the discipline. It’s a word that has had a negative public image; it’s not on trend, it invokes ideas of mundane and laborious tasks. However, it is essential for artistry, and I do believe that it also goes hand in hand with confidence. When we discipline ourselves to do something, we are committing to the act, the project, the creation but also to our own personal growth.

There are different areas of artistry that need discipline (and many more besides this list):

  • Practise and learning
  • Work pattern
  • Public image
  • Releasing and publishing work
  • Discipline our skills and learning

Netflix, social media, housework all these things seem suddenly more important than practising our instrument or learning a new skill. Anything to distract us from what we’re supposed to be doing. Sometimes we get caught up in running a business and forget to hone the expertise that makes the money. The development of an artist is dependent on the frisson of the new; boredom can so easily set in and we lose our focus. Equally we need to discipline ourselves not to continually chase excitement but also finish off what we have started. Satisfaction comes from seeing a project through to completion and knowing that we did our best. With each project, there is a danger that we can reach a point where it seems ridiculous or banal; it’s not turning out how we expected and it seems futile. This where the discipline of pushing through the difficult stages and remembering our original vision and can help us produce the final product.

Discipline our commitment

Most problems come from having too many ideas and not enough time. We shoot off in different directions without finishing what we’re doing. It’s in the continual plugging away at a project, where we see the fruit of our labours; the commitment to see the project through to completion. I list all my ideas and then think about them for a while before actioning them. Usually 50% of the ideas I’ve jotted down, turn out to be notions that seem to be brilliant at 1am but in the cold light of the morning aren’t actually very good. Time and space help to whittle down the ideas into something viable and workable, and in the long run I’m doing myself a favour by not over-committing to projects I can’t fulfil or starting tasks that are ridiculous!

Discipline our confidence

Our issues with discipline often start with a lack of self-belief, we sell ourselves short even before we start the task. The eternal problem of “will this piece of work be well received?” knocks our confidence and that with a combination of a poor audience reception or lack of interaction put us off achieving our goals. I have found that if I put aside the questions and concerns in my mind before I start working, then I can create on the basis that it is either something that makes me happy or that my message is something that needs to be said.

For some, the lack of confidence appears when it is time to release a project. The fear of lack of support and failure looms, and the project sits on a shelf never to be used. There are also occasions when we create something but can’t figure out how to market it. The strategy to create a buzz evades us and the project doesn’t reach its potential. This is where we need to put our feelings to one side and take the plunge. Build an audience, learn how to market and then go for it. We need to plan further than completing the work; a point of publication is equally as important as the germination of the original idea. I have a small group of cheerleaders and who encourage me to keep going to release my work. They give vital feedback and share ideas that keep me on track. It is worth building an inner circle who can speak the truth when you most need it.

Is discipline essential for artistry?

Yes, if we want to be the best version of our creative selves and to produce the best work that we can. It’s not that discipline is onerous but rather that it is habit forming in a positive way. Our greatest achievements come from continually plugging away and seeing the project through to fulfilment. All the creative masters had to learn to dedicate themselves to their craft and its development; they have a wealth of work to prove this.

We often assume that our creativity is all about us, however there are people around the world who need what you have to say, paint, sing, play. It may be as small as cheering up their day, or as great as being a life changing experience. The actor, Bill Murray, once stated that a painting stopped him from committing suicide. We never know what some will take from our art, but we do need to hold it lightly and allow it to be receive by those who need it.

So if there is an area in your work that is lacking, it may need some direction and drive to bring forth the gold you are waiting for. Discipline may seem daunting but it leads to a greater depth and understanding of why we are creating.

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Many moons ago I started writing a series of blogs about being a resilient artist but the time never seemed right to publish them. I even wrote out an idea for a business called Resilient Creative but life took over and the idea stayed in a notebook. Then the pandemic hit, the world turned upside down and changed the arts arena as we knew it. One evening I was chatting to my long time colleague and friend Rachael Forsyth about the state of the arts and we pondered on how we might recover as an industry. She mentioned some thoughts she was writing about, I mentioned the previous blogs and voilà, we had a book idea. 

If you’re struggling to get back into the rhythm of creating, then How To Be A Resilient Artist is for you. You may be looking to boost your creativity in some way, to find a new way of working or regain some areas of your art that have fallen apart. You’re not alone, many people go through a “wilderness” period with their creativity. It’s all part of the artistic journey. Life is full of difficult twists and turns; recession, divorce, death, illness, failed businesses and of course, the unforeseen pandemic. All of these situations are tough for anyone working in business, however the unpredictable nature of the creative industries can make this a lot tougher. For others it could be that boredom and lack of direction has brought you to a halt and you’re now not sure how to kick start your enjoyment of playing your instrument or picking up your paintbrushes. These “wilderness” periods can be confusing, disorientating and draining. They also give us the opportunity to assess where we’re going and what we want out of life and ultimately, our music. The trick is not to let the “wilderness” journey overwhelm you but redirect you. 

This book is designed to give you some hope that your setback is only a season and not a life sentence! Better times will come and eventually you will feel stronger from what you have learnt through this experience. There are plenty of ideas to get the creative juices going, and stories of how we overcame obstacles and found a new way to make things work. It’s always possible to recover from the pressure and regain a rhythm of working and performing. 

Whether you’re an amateur or a professional, this book has insights and tips on how to reinvigorate your creativity and regain your focus. Whatever season you are in, you can make a fresh start and discover the creativity within you. 

Here’s another instrumental I composed for Jazz Community Church for the reading Mark 15:21-29 for the online Good Friday service on 1 April 2021 (that’s me reading the passage too). Thanks to Gunter Hauser for mixing the track to Adam Sanders for creating a video.

Instrumental written & performed by Helen Sanderson-White. Copyright 2021 music by Helen Sanderson-White.

Recently I have been working with Jazz Community Church and have been asked to create instrumental music for their services. Here’s an instrumental that I composed to accompany a reading of Isaiah 55 (that’s me reading the passage too).

Music written & performed by Helen Sanderson-White. Copyright 2014 music by Helen Sanderson-White adapted for this reading in 2021.

It has been said that it takes a crisis for people to see what they truly value. Never has this been more evident in our generation than through the COVID-19 crisis. The national lockdown may have brought people to a stand still but also to a place of deep introspection on personal and national level. We are continually in awe at the NHS response to coronavirus, and as a nation, I think we can see how deeply passionate we are about keeping our uniquely funded National Health Service. In the past key workers have been treated with a lack of respect, however, their true value has now been seen: the least have become the greatest. 

We’ve also realised how complicated our lives have become and discovered that simplicity can lead to contentment. The fact we can’t go out or see our families and friends has lead us to rethink what is important in our lives. We’ve discovered that the internet is not luxury but a necessity in life; everything from schooling, work, business, and relationships has been diverted into online formats. I do believe that something good comes out of every situation. Sometimes it takes us a long time to see it but something good always pushes the ashes. In our crisis situation, a new world order is forming and to be fair, it is long overdue. 

The lockdown has hit the arts sector hard; most arts practitioners are self employed and the work has dried up overnight. The government has put together a package for self employed workers who currently are unable to work and the arts community has come together to support each other and provide new ways of connecting people together for projects. There has been a mixed reaction to this government deal, but to be fair an offer of financial help is better than no offer at all, even if it doesn’t come as quickly as we would like it to. I also speak from a very different point of view, in the last 13 years, I have had two major low points where my business collapsed and the circumstances that surrounded these low points were totally out of my control. There was no government help, no union support and a lot of colleagues fled. For me, the good that came out of it was a resigned resilience and I learnt who was really for me. It left me with a small but extremely committed group of friends and colleagues which is better than what I had before. If you’re going to work in the arts, you need to be resilient, focused and flexible. 

It was during these low points that I began to pray that things would change in the self employed and arts sectors. I do believe that the crisis we are currently in lead us to a new way of working and will also open the door for artists and musicians to campaign for a better working conditions and deals. The plight of artists has been publicly acknowledged and this platform will help to campaign for better working conditions and employment deals in the future. 

The necessity for the arts and its role in society has been brought to people’s attention during the lockdown. How many of us has listened to some music, read a book or watch a film or TV show during this time? Yep all of us. Without the arts, life would be dull, lack colour and also insight. Not only are the arts part of our entertainment, but they are also essential for good mental health, understanding concepts and culture, and provoking thought and conversation. The arts are often seen as frivolous and expendable, however they need to be protected for their philosophical and spiritual values. At some point everyday, we reach for something creative to inspire and motivate us. 

In recent years, the financial and management sides of the creative industry have been abused and ripped apart. Much of this is being exposed and brought to light; we’ve watched as major figures have fallen from grace and organisations have collapsed. Artists have had to work for free, and I can’t tell you the amount of times I’ve been asked to perform for free or to give my music away. Creative enterprises have been devalued to zero. Maybe this period of introspection will bring a realisation that this can’t continue; we have to build an industry that is sustainable and fair for artists. There’s an opportunity to raise up pioneers who are passionate about encouraging and developing a wide range of genres disciplines and creating new platforms. Whatever we feel about this dark season, it won’t last forever. The temporary cessation is harmful to the arts industry in the short term, but in the long term it could actually bring about good for creatives. 

Like most composers and arrangers, Rachael Forsyth has dabbled in arranging in many different styles and genres. From, pop to classical, education books and beginner pieces, Rachael has worked across the spectrum of music. A few years ago, she approached me with an idea to arrange some of my music for jazz big band. The English Jazz Orchestra joined Rachael for the project and brought in their strings section from their sister orchestra; the concert took place in March 2019 in North London.

Perhaps the most notable of Rachael’s arrangements was “Without You”.  Scored for brass, woodwind and the rhythm section, she departs from the original upbeat pop song to create a slow burning jazz ballad. The listener is drawn into the world of the 1930s jazz club through her handling of the arrangement. The rhythmic lilt creates a dream-like sound scape and this reinterpretation of the piece frames the melody and lyrics beautifully and space is created to highlight the brass interjections which punctuate the syncopation. The trumpet and saxophone solos weave around the melody and add fresh improvisation.

Forsyth’s ability to create live music is fully demonstrated in this piece. She understands how to reinterpret a piece music into a different genre without losing the essence of the song and how to move the audience and take them on a journey. “Without You” scratches the surface of what she can do as an arranger.

Learn more about Rachael’s music here.

Praise from Liz Mitchell…

“I’ve followed the English Jazz Orchestra for sometime as they originate from my old Uni stomping ground in North London – so was surprised to find a string section front and centre when I arrived at the concert.

The strings added a very Noir style to the existing warm big band sound, conjuring images of 1930s bars, with men who should know better getting wrapped around the little finger of some dangerous, distinctly dressed femme fatale. That’s the power of music as I’m sure Helen Sanderson-White is a lovely lady and not a femme fatale at all. The song ‘Without You’ especially stood out as HSW introduced the song (originally a modern pop song) that had been transformed by long time EJO collaborator Rachel Forsyth. Gone was the modern production, replaced with lush saxophones and a gorgeous trumpet solo.

It was a great evening with some really unexpected moments! Strings and a big band work really well together! Who knew?”

Liz Mitchell, Saxophonist.

You can download the song Are You Coming Home? here

Back in the autumn of 2015, I had an idea to research stories about special people from Buckinghamshire. I started out with good intentions, but as with all of these things, the twists and turns of life got in the way. At the beginning of this year, I began to think about what I might do with this project; the working title was Heroes of Buckinghamshire but it needed some good stories. Hadn’t got that far, when I noticed an advert from the Centre for Buckinghamshire Studies on Twitter, asking for local artists, musicians, poets etc if they would like to submit works for the Centre’s World War One Centenary Celebrations this year. Within 24 hours, I’d signed up to write and create new material for their events this year.

Are You Coming Home? After visiting the Centre and speaking to the archivists, I was touched by the fact the men who left this county to fight for our freedom, were just ordinary people. In fact, many of the letters I read between soldiers and their families indicated that they were ordinary people with extraordinary stories and courage. Before war, they did ordinary jobs, going about their business with little indication of what they may face or may be expected of them in the future. For those left behind, the uncertainty and longing was palpable through these letters; their eternal hope was admirable. And really that’s where this new song begins… I wanted to chart the fact these were real people, whose absence created a gapping hole the lives of the people and towns they left behind.

If you’re local to the Buckinghamshire area, you’ll notice in the lyrics, the line that states

“you rang the bells in the church by the pond”

I was talking about Haddenham at this point. It’s village between Aylesbury and Thame. If you get chance to visit the village, go and check out the church by the pond!

Don’t forget to download Are You Coming Home? here

 

 

We’ve all been there: stuck in a rut, frustrated, can’t produce anything new. Our creativity diminishes and we fear that we’ll never produce anything new or good again. There are two things you can do in this situation: firstly, rest. I can not emphasise how important it is for creative people to rest. A few years ago, I was told by a record executive that you have to keep going and produce new work all the time. “People always want something new to consume” he said. And that’s where I switched off. It is true that as an artist you need to keep some momentum, it’s also true that if you don’t stop you will burn out and lose your passion for creating music altogether. That is a far worse state to be in than just taking a few months off. The whole idea of producing for consumption does not appeal either. Art should be revered not consumed.

Secondly, do something new. Be brave and try something completely different that takes you out of comfort zone. Just because the route you were on has come to an end, doesn’t mean it’s the end of your creativity. Sometimes we need time to recalibrate between creative seasons. We change as people, which also means the way we think and do things has to grow with us. What we perceive as an ending, is actually the beginning of a something new.

So what did I do when my creative energy came to a grinding halt? Well I did eventually take my own advice and have a rest. It took some doing, I was convinced that I needed to keep going but in reality it just wasn’t possible. And you know what? I actually enjoyed having a break! I watched films, saw friends and did things that I normally don’t get time to do. And then.. I started to listen to all the music I love and remember why I fell in love with music in the first place. It’s important to remember that you get one life; spend it well, with the people who are important to you and doing the things that make you happy. Success can be measured in many ways, but it can also lead you to search for things that ultimately become meaningless in the course of life. You’ll make better art if you learn to enjoy life and get your priorities in order.

I also changed the way I write songs. I used to spend hours at the piano working at the magical moment when music and lyrics come together. I decided to write songs by just singing without the piano and seeing what happens; this meant that I could write anywhere. Then I went back to creating backing tracks and top-lining, something that I haven’t done in a long time. I gave myself small creative challenges, such as writing a short song in thirty minutes and recording it using vocal loops, (you can hear the song here). The return to simplicity helped free up my creativity and took the pressure off. Bravery came calling and I decided to release an EP of my demos (I still can’t believe I’ve let you hear them!) so that listeners could experience the live, raw element of songwriting (you can hear the EP here).

I also decided, after a lot of soul searching, to change the way fans can support my work. In the new year I will be launching Helen’s Angels which is a VIP club that fans can join and receive new music, videos, merchandise each month. More details about this will follow in 2018.

So what I’m saying is that there comes a time for all us when we have to throw our net over the other side of the boat and see what happens. It’s a game of trust that will lead to self-development. In letting go, we can gain new skills and experiences. So if you’re stuck in a rut, try something new!