You’ve finished a piece of work that you have loved creating. A real passion project that has been a dream come true. You’ve given your all to making this work and now it has finished. You’ve had lots of amazing comments and feedback on your creation, and it feels good, it feels amazing. Yet underneath it all, you feel drained and slightly down. How can this be? It makes no sense; your brain tells you that you should feel amazing but secretly you feel exhausted. 

Recently, I was speaking with a friend who is experiencing the post creative blues, that space within the past project and the future project. A mixed space of joy and depression that leaves you confused by the paradox of both emotions. A space that leaves you exhausted wondering if you can do it all over again. She was mainly confused by how tired and drained she felt from giving herself to a long, demanding project. Her questions ranged from, “is this normal?” to “will I feel like creating again?”. And the answer to both those questions is yes. 

The post creative blues are real. To be realistic, you’ve just given birth to a project that you have been nurturing for a long time. You’ve taken care over every detail and carefully grown an idea from a small seed of an idea into a beautiful baby. Now that baby has been born you need to rest both your mind and body before starting again. We forget this and presume that we are capable of continually producing work, that we can always give to others, but before we can give, we must receive and replenish ourselves. You can’t pour out of an empty vessel.

We are more than artists; we are human beings. Being an artist doesn’t define who we are, it adds to who we are. Learning to care for and nurture ourselves before we create is essential for our daily living, our survival. If we look after ourselves will ultimately create better more defined work, and more importantly we will enjoy what we are creating. If we’re so tired that the joy of creating has gone, then there’s no point creating. 

Part of the creation process takes us beyond ourselves and our capabilities; we channel the divine in order to create. Those artistic eureka moments bring both ease and exhaustion as we battle with our inadequacies and rejoice as we achieve our goals. The ease and exhaustion come as the divine pushes us beyond our capabilities, and we create something far greater than we imagined. The Bible tells us that God created the world in six days and on the seventh day he rested. There’s a good lesson in this, that even the supreme creator took time out to rest. 

The other issue is the loss of purpose after a project ends; suddenly we have time on our hands and we don’t know what to do with ourselves. All the drive and passion are laid down as we step back from the projection completion. It’s in these times that we need to remind ourselves of the ebb and flow of life, there are always busy and quiet times, and they follow a natural cycle. It’s important to recognise that these seasons will pass and a time to create will come around again. You haven’t lost your purpose; you are in the process of redefining your purpose whilst you wait for the next project.

The post creative blues should remind us that we have just achieved greatness in our creativity. They are signal to remind us to rest and recuperate, and to take stock of everything that we have achieved, but also that there will be further opportunities in the future. This is just the lull before we get back up and try something new, it’s not the end. If anything, the post creative blues remind us that the best is yet to come. 

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Who on earth are you? 

I’m Helen, I think I’m 4ft 11in, but my kids are convinced that I’ve shrunk. I’m often described as quirky and a bit mad due to my anarchic sense of humour. I studied Theology at London Bible College (now known as the London School of Theology), and music at Middlesex University (where I met my lovely friend Rachael Forsyth who write and performs with me).  I’m a musician, artist and writer living in Buckinghamshire, and I’ve taught singing and piano to children and adults since 1996. I’m obsessed with creativity and I like to write songs and music, create abstract acrylic paintings, and spend hours thinking about blogs I might write.   

Tell me a secret about yourself… 

I once applied for a job with MI5 and got an interview! I didn’t go for the job in the end because the security checks took over 6 months to complete, and quite frankly I needed a job immediately so that I could buy cereal and ridiculous shoes. 

When was your first performance? 

When was three years old, I told my parents that I wanted to sing at church. I think they thought that once I had sung in public it would put me off, however I sang at an Easter meeting and that was the beginning of many performances! I was so small that they had to stand me on a stage so everyone could see me. I started to play the piano when I was five years old, and I wrote first (terrible) song when I was about six (I didn’t release it).  

What’s your greatest creative achievement? 

A music teacher once told me that I had no talent and that I should stop wasting everyone’s time, so in 2011 when my song Do You Seek An Answer reached number one in the New Christian Music chart (in both the UK and Europe, I might add), I was pleased that the teacher was wrong and that I’d stuck to my plan! I learnt that you shouldn’t ever let anyone define you or limit what you can achieve, only God can define who we are and the possibilities of what we are called to do.  

Tell me about your influences… 

Too many to mention! But probably Karen Carpenter, I do think her best work was her solo album which she recorded with Phil Ramone. We can hear the real Karen, an artist who has matured and found her own style. Unfortunately, it wasn’t released until 1997, fourteen years after her death so she never saw the public’s fantastic reaction to it. 

A love of music by female singer-songwriters and finding that I had a voice of my own has greatly influenced my work. When I was 18, I fell in love with Alanis Morrisette’s lyric writing and that gave me the impetus and confidence to write my own songs. Her brutal honesty inspired me and her ability to make just about any word rhyme, makes laugh a lot! 

Judith Owen is an amazing songwriter and musical interpreter. Some of her arrangements of well-known popular songs are incredible and she loves to take traditionally male genres and add a female spin to them. Julia Fordham is also an incredible performer and songwriter and knows how to take the listener on an emotional and musical journey. The two albums that she collaborated with Larry Klein are amazing and are well worth a listen. 

What do you think is your mission in life? 

Well, that’s a big question. It has taken me a long time to work out what I should spend my life doing. However, I feel that the Lord has called me to lead a creative lifestyle, and to be an example of how to foster the routine of creativity in everyday life. Artists have a mission to represent God’s love and truth in artistic and diverse ways. What we create today, can help someone find hope tomorrow.  

If you want to find out more about my creative projects or join me in this journey, check out my Patreon page. You can join from as little as £2 a month. 

Tell me a something I don’t know about you… 

I was born with six fingers on one of my hands. The finger was deformed and had no bone in it, so it was removed. I always wonder what my piano playing would have been like if that extra finger had been viable! The again, it might not have made any difference at all… 

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One of the questions that I most commonly get asked is “when will I be a proper musician/artist/writer?”. In the artistic arena there is no defining moment when this happens. Unlike a lot of other professions, artistry isn’t just a job, it’s tied in with our identity. It’s part of who we are as well as what we do. Our reasons to create go beyond salary and career prospects; we feel compelled to create, make and perform: to shine a light on the issues that we are passionate about. This desire bubbles up inside of us until we satisfy our need to create.  The artistic spark within connects with the divine in order to channel the power of spiritual creativity.  

Sometimes you have to see yourself as an artist so that you believe that you are one. If we believe that we are made in the image of God, and he is the master artist, then we must reflect the artistry back to him. David had to see himself as king long before he ever was king, and Abraham had to believe that he was the Father of Nations long before he was a father.  Sometimes we have a sense of greatness within, but we don’t how or when that will be achieved in our lives. This calls us to trust that our sense of who we are will be filled during our life time. 

We must set aside other people’s views on who we are and what we do. To not be defined by the atmosphere and clamour around us. Someone else’s opinion can leave an imprint of a false belief on our identity, which can become a barrier to our artistic output. How many times have we believed that we’re not good enough to create? When imposter syndrome sets in, it steals our vision and denies our personhood. We can fall into the trap of needing to be ratified, commended and accepted by the creative community, rather than being able to do those things for ourselves. The best artists are those who have a sense of self coupled with independence; they are more likely to take risks and try new ideas whilst maintaining their integrity. 

Creative insecurity is driven by fear, in particular fear of opinion and failure. Mistakes and failures although painful can lead to being a better artist, they develop our character and help build a stronger resolve in us through wisdom and experience. Public and peer critique can also have benefits if we learn to filter out what isn’t necessary, and act on what is good.  

We can be under the illusion that money determines whether we are an artist or not. Yet some of the of greatest musicians died in poverty, case in point Handel who died penniless and largely unknown for his work. The Messiah was only a success after his death, and it written during a time when his friends supported him financially. Money is good for helping us create and access resources, but it can pollute our work if we are driven by financial gain. 

Creativity is a calling. There is a responsibility in everything we do that we represent and share the truth in an honourable way. Lots of people can create but those who accept the calling to “disturb the peace” and highlight different issues to the world through art have an undeniable vocation and position in society. The world needs those artists who undertake a journey of discovery and exploration for the sake of educating and helping others. They are the risk-takers, the pioneers, and mothers and fathers of new movements.  

It doesn’t matter whether you started being creative from the time you were small or if you find your stride during retirement. The artist DNA is part of you from the beginning; it comes to life at the right time to offer you healing, fulfilment and also bring hope to others. The truth is, you’re an artist from the moment you are born, from the moment you create, from the moment that idea germinates in your mind. You’re an artist from the moment you take that first breath… 

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Many moons ago I started writing a series of blogs about being a resilient artist but the time never seemed right to publish them. I even wrote out an idea for a business called Resilient Creative but life took over and the idea stayed in a notebook. Then the pandemic hit, the world turned upside down and changed the arts arena as we knew it. One evening I was chatting to my long time colleague and friend Rachael Forsyth about the state of the arts and we pondered on how we might recover as an industry. She mentioned some thoughts she was writing about, I mentioned the previous blogs and voilà, we had a book idea. 

If you’re struggling to get back into the rhythm of creating, then How To Be A Resilient Artist is for you. You may be looking to boost your creativity in some way, to find a new way of working or regain some areas of your art that have fallen apart. You’re not alone, many people go through a “wilderness” period with their creativity. It’s all part of the artistic journey. Life is full of difficult twists and turns; recession, divorce, death, illness, failed businesses and of course, the unforeseen pandemic. All of these situations are tough for anyone working in business, however the unpredictable nature of the creative industries can make this a lot tougher. For others it could be that boredom and lack of direction has brought you to a halt and you’re now not sure how to kick start your enjoyment of playing your instrument or picking up your paintbrushes. These “wilderness” periods can be confusing, disorientating and draining. They also give us the opportunity to assess where we’re going and what we want out of life and ultimately, our music. The trick is not to let the “wilderness” journey overwhelm you but redirect you. 

This book is designed to give you some hope that your setback is only a season and not a life sentence! Better times will come and eventually you will feel stronger from what you have learnt through this experience. There are plenty of ideas to get the creative juices going, and stories of how we overcame obstacles and found a new way to make things work. It’s always possible to recover from the pressure and regain a rhythm of working and performing. 

Whether you’re an amateur or a professional, this book has insights and tips on how to reinvigorate your creativity and regain your focus. Whatever season you are in, you can make a fresh start and discover the creativity within you. 

I always knew that I would be a songwriter and artist right from a very young age. And I think, if I’m honest with myself, I always knew that I probably wouldn’t have an easy life because of that calling to artistry and creativity. Artists generally experience life at a deeper emotional level than others, and this informs and guides our work. Our hearts gets broken and we pour the emotions into our work. But is there any other purpose to this?

Every artist dreams of profoundly connecting with their audience, being able to move someone is a great privilege, and if it helps them on their healing journey, even better. I learnt that the greatest way to connect with my audience was through compassion, if I understand what someone has been going through, I am then able to express these emotions better in my work. 

A long time ago, I asked God why I was suffering so much in life. A series of devastating events had taken over my life, rejection, discrimination, abandonment, rape, domestic abuse, unemployment, debt, housing insecurity, divorce; it never seemed to stop. It was at this point, the Lord was clear with me that he didn’t make those things happen to me, but he allowed me to learn compassion and to soften my heart towards others in the process of dealing with these situations. Learning to be a better artist meant learning how others felt and walking the same path as them. If I wanted to connect with my audience on a deeper level, I had to experience that deeper level. I am not in anyway advocating going out and getting your heart broken to improve your work, but what I am saying is that there is more than one purpose in the pain. 

But God does not leave things there in the ashes. He treats our lives as works of art. Whatever has been broken or stolen from us, is eventually restored to us. If we can walk with others and give them hope, we take them further than just identifying with their pain. God creates a beautiful story out of a desperate situation. Whether we have received restitution or are still waiting for it, the Lord always completes our story. Everything happens for his glory, so that he can reveal his love and compassion for us through our lives. 

And this is why artists often go through more challenging times than others; we’re being prepared to create greater works that reach much further than we have gone before. We are to reflect the glory of God through our work. It is important to share the pain as well as the triumphs with our audiences. Christian life and also the artistic life, isn’t all successes and victories; often the best work is born out of painful journeys. Even if you’re not an artist, there is purpose in every life situation that you face. A failure sometimes has more value than a success because we gain so much through learning how to navigate through the disaster. 

And by the way of example, I wrote You’re So Hard On Me when I was facing opposition as a single mother, I painted Walking Into The Light when I was emerging from the nightmare of domestic abuse and I wrote If That’s The Way when after a miscarriage. None of these projects were easy to create but they connected with my audience in a profound way and were cathartic for me as well. 

So when your heart is broken, remember that there is purpose in the pain. You may not see it yet, but you might produce some of your best work and also help others along the way. We never fully know the impression that our work leaves on someone, but if we handle our creativity well, our calling to be an artist might just save someone’s life…

It has been said that it takes a crisis for people to see what they truly value. Never has this been more evident in our generation than through the COVID-19 crisis. The national lockdown may have brought people to a stand still but also to a place of deep introspection on personal and national level. We are continually in awe at the NHS response to coronavirus, and as a nation, I think we can see how deeply passionate we are about keeping our uniquely funded National Health Service. In the past key workers have been treated with a lack of respect, however, their true value has now been seen: the least have become the greatest. 

We’ve also realised how complicated our lives have become and discovered that simplicity can lead to contentment. The fact we can’t go out or see our families and friends has lead us to rethink what is important in our lives. We’ve discovered that the internet is not luxury but a necessity in life; everything from schooling, work, business, and relationships has been diverted into online formats. I do believe that something good comes out of every situation. Sometimes it takes us a long time to see it but something good always pushes the ashes. In our crisis situation, a new world order is forming and to be fair, it is long overdue. 

The lockdown has hit the arts sector hard; most arts practitioners are self employed and the work has dried up overnight. The government has put together a package for self employed workers who currently are unable to work and the arts community has come together to support each other and provide new ways of connecting people together for projects. There has been a mixed reaction to this government deal, but to be fair an offer of financial help is better than no offer at all, even if it doesn’t come as quickly as we would like it to. I also speak from a very different point of view, in the last 13 years, I have had two major low points where my business collapsed and the circumstances that surrounded these low points were totally out of my control. There was no government help, no union support and a lot of colleagues fled. For me, the good that came out of it was a resigned resilience and I learnt who was really for me. It left me with a small but extremely committed group of friends and colleagues which is better than what I had before. If you’re going to work in the arts, you need to be resilient, focused and flexible. 

It was during these low points that I began to pray that things would change in the self employed and arts sectors. I do believe that the crisis we are currently in lead us to a new way of working and will also open the door for artists and musicians to campaign for a better working conditions and deals. The plight of artists has been publicly acknowledged and this platform will help to campaign for better working conditions and employment deals in the future. 

The necessity for the arts and its role in society has been brought to people’s attention during the lockdown. How many of us has listened to some music, read a book or watch a film or TV show during this time? Yep all of us. Without the arts, life would be dull, lack colour and also insight. Not only are the arts part of our entertainment, but they are also essential for good mental health, understanding concepts and culture, and provoking thought and conversation. The arts are often seen as frivolous and expendable, however they need to be protected for their philosophical and spiritual values. At some point everyday, we reach for something creative to inspire and motivate us. 

In recent years, the financial and management sides of the creative industry have been abused and ripped apart. Much of this is being exposed and brought to light; we’ve watched as major figures have fallen from grace and organisations have collapsed. Artists have had to work for free, and I can’t tell you the amount of times I’ve been asked to perform for free or to give my music away. Creative enterprises have been devalued to zero. Maybe this period of introspection will bring a realisation that this can’t continue; we have to build an industry that is sustainable and fair for artists. There’s an opportunity to raise up pioneers who are passionate about encouraging and developing a wide range of genres disciplines and creating new platforms. Whatever we feel about this dark season, it won’t last forever. The temporary cessation is harmful to the arts industry in the short term, but in the long term it could actually bring about good for creatives. 

Parenthood and artistry...My hands smell of bleach and I’m wondering if I remembered to register an ISRC code with PPL.  My son is waving a school form in his hand and I’ve just received an email from a radio station about airplay. This request then makes me have a slight panic as I realise that I haven’t prepared the EPK (electronic press kit) for the single. There’s laundry everywhere and I haven’t done my invoicing. This is the day to day reality of being an artist in 2019. I’m a mother, a singer-songwriter, a friend, a painter, a daughter, a writer, a sister and my manager all rolled into one. Everyday I spin plates to make things work at home and at work. 

There are lots of romantic notions about artists and how they live. As though we spend our days drinking coffee and pondering life’s realities whilst creating something beautiful in a loft apartment. For me, this couldn’t be farther from the truth. Yes I do drink a lot of coffee and I do spend a lot of thinking, but my life is surrounded my other elements as well. I’m a single mother of two children, I live in a terraced house in a market town, I have a job as well as running a business. I’ve learnt to be creative in small pockets of time, whilst cooking the dinner or after I’ve put the kids to bed, while there’s an hour of quiet or while I’m sat on a train to town. In fact, large spaces of time seem intimidating now; they have no structure, no deadline to spur me on. That one hour slot of time makes me seize the day and be decisive in my work and thinking. Before I had children I could waste hours on projects that didn’t really go anywhere. Juggling family life and work has made me more focused on what I want. 

From the outside, my day must look haphazard and chaotic. Sometimes as I’m being creative, other ideas spring to mind and I have to shelve them so that I can get on with my day. I used to find this frustrating but more recently I’ve found that it makes me hone in on what I really want and what will work. It makes me work savvy. The chaos adds to the creativity; it’s a constant stream of ideas. 

Sometimes you have to be forgiving of situations that arise that you have no control over. Sometimes projects get delayed, or they change. Sometimes things just don’t get done. Life will take over. The secret is not to be too hard yourself and ride the wave as it comes towards you. 

If anything I want to encourage you to create and work in whatever circumstance you find yourself in. There will never be a perfect time to create. An idea has to lift off the ground at some point. If you wait for that perfect moment, you will miss an opportunity. I used have have an office to work in; over time that office has become a bedroom for one of my children. This morning I answered my emails at a small workspace in my kitchen; it’s also where I paint. Yesterday I worked on a recording of a new song; no fancy office, I curled on the sofa with my laptop. It’s less than ideal, but if you want something bad enough, you will find a way to make it happen. It takes resilience and tenacity to work through the challenges, but it is worth it in the end. It is possible to balance family life and work space. 

All dreams start from small beginnings. A humble seed may take years to grow, but it can grow into a mighty oak tree. So while I’m writing this blog, my hands smell of bleach from cleaning the sink, I’m uploading a song to a music distributer and the washing machine is on in the background. It’s all in a day’s work and I love it! Don’t let the excuses stop you from creating. 

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