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Twenty years ago, I lived in London and worked teaching music with churches and further education colleges. Most of my work was with underprivileged young people living in areas of deprivation and poverty. Wealthy, salubrious neighbourhoods bordered these city areas, yet for most of the teens and young adults I worked with, this lifestyle was out of reach. They had become accustomed to accepting that their career path would be crime. Shootings and violent attacks in the area happened with alarming regularity, gangs and drugs became an easy option for a living. 

As I reflected on this culture, I wondered how I would express the Gospel to young people who had never heard of Jesus. How would I explain the cross and resurrection to them? As I discussed this with my church youth group, the breakthrough moment came when one of the young people said that the highest honour in gang culture was to take a bullet for a friend. That was the way in for me to explain to an unchurched community what Jesus did for us through his death on the cross and the resurrection: he took the bullet for us, so that we can live with him forever.  

Sometimes we need to understand the culture we are living in so that we can explain the Gospel using a vernacular that our community can relate to; a contemporary example that connects people with the divine. As we go about our week, perhaps we should ask ourselves, in what ways do my community need to hear about Jesus? 

At thirty years old there were words in his head 

He didn’t know where they would lead to 

The burning words, well they all signalled red 

But somehow he had to see it through 

He took the bullet for me, He took the bullet for me 

At thirty years old he took a trip out of town 

He knew he had to speak the truth 

The scholars and vagrants, they branded him a clown 

They didn’t want to see the living proof 

He took the bullet for me, He took the bullet for me

At thirty-three years they put a gun to his head 

They knew they had to end his reign 

What they didn’t know when they left him for dead 

Is that he’d come to reign again 

He took the bullet for me, He took the bullet for me

Copyright 2007 words & music by Helen Sanderson White 

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Amazon has released a new film called You Hurt My Feelings starring Julia Louis-Dreyfus and Tobias Menzies as an under-confident couple who struggle with finding fulfilment in their work. Julia’s character overhears her husband (Menzies) telling her brother-in-law that her latest book isn’t her best artistic work, and the revelation shatters her. The film details how the couple explore being honest with each other and learning to let go of their co-dependent affirmation.

Should it be a given that our closest loved ones like our work? Before I get into this topic, I want to say that there are no clear answers to this question. When God calls people together it is holy and sacrosanct. Each relationship is between those people and God. 

I meet creative people all the time who are surprised or hurt by the fact that their partner or friends and family don’t like their art. Thinking back over my relationships and previous partners, some were supportive of my creativity while others were not. Needless to say, the relationships where there was little or no support did not last. Why? Because we weren’t united in the same vision. To my cost, I learnt that we need to be running in this same direction, having the same ambition for the things of God. Without this, there will always be compromises that lead us away from God’s vision for us and the things he is asking us to do. If we’re called to serve God together, then we need to be moving in harmony together, and there needs to be unity in our God-given vision and mission in life.

If we constantly need the affirmation of other people, we are driven by our insecurities rather than our faith in God. The need for admiration and love gets in the way of why we are creating. Our focus should be on following Jesus as looking for affirmation will only lead to building our ego and not our faith. Accepting encouragement is good for our wellbeing, but an unhealthy need for validation can distract us. 

There are some positives about negative criticism: someone not liking or “getting” our work gives us the opportunity to evaluate and analyse the piece and learn from it. We can see the project from a different point of view, learn more about our audience and how to communicate with them, as well as analysing the message or media used. Our work isn’t going to be everyone’s cup of tea, and this is a good thing because a small group of strong supporters is better than a large group of apathetic followers. Negative criticism from our closest loved ones is more challenging because it is hardest to hear from those we love. However, if the message is delivered to us in love and grace, we can benefit by reflecting and learning from it. We need to distinguish the difference between an unhealthy relationship that is hindering our calling and healthy criticism which sharpens and refines our work.  

Whenever we’re offered feedback, it’s important not to be dismissive but to filter what’s relevant and what’s not helpful. Finding a mentor or trusted colleague to review our projects with is a good way to gain perspective and grow in confidence. If your partner does not like a piece of your work, it’s not the end of the world but an opportunity for discussion. Loyalty is not superior to honesty, the two should work in harmony. 

Balance is a key factor to relationship stability. You’re never going to please everyone all the time. Learning to filter and reflect on criticism can lead to greater maturity and working relationships and helps us understand more about ourselves. Maturity is accepting that others are entitled to their opinion, whilst being secure in our own viewpoint. So should my partner like my creative work? If you’re depending on the praise to boost your confidence, then no, but if you’re settled in who you are and what you do, then any praise is a bonus. My personal feeling is that it is better to surround myself with people who will support and encourage but also be honest about my work, than to be with someone who always agrees, or worse, someone who discourages and is moving in a different direction. As artists, it is important to become resilient and use criticism to better ourselves, so that we can persevere and endure in our creativity. 

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A few weeks ago, Paul Gibbs from NoteSpire radio interviewed me about faith and being creative. We discussed using life experiences in our songwriting in order to help others, the post creatives blues, creating the Thaw painting and the role of music teaching. We also talked about my song I Won’t Rush You which you can find here.

NoteSpire radio is based in the USA in York, Pennsylvania, so we had challenge with the time difference, and the interview was recorded at midnight here in England. However I was wide awake!

The interview is being broadcast live on the radio station from Wednesday 7 June, however it is also available as a podcast to listen to now on Spotify, Apple Podcasts, and all main podcast sites. Grab and a cup of tea and enjoy!

Listen here

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You’ve finished a piece of work that you have loved creating. A real passion project that has been a dream come true. You’ve given your all to making this work and now it has finished. You’ve had lots of amazing comments and feedback on your creation, and it feels good, it feels amazing. Yet underneath it all, you feel drained and slightly down. How can this be? It makes no sense; your brain tells you that you should feel amazing but secretly you feel exhausted. 

Recently, I was speaking with a friend who is experiencing the post creative blues, that space within the past project and the future project. A mixed space of joy and depression that leaves you confused by the paradox of both emotions. A space that leaves you exhausted wondering if you can do it all over again. She was mainly confused by how tired and drained she felt from giving herself to a long, demanding project. Her questions ranged from, “is this normal?” to “will I feel like creating again?”. And the answer to both those questions is yes. 

The post creative blues are real. To be realistic, you’ve just given birth to a project that you have been nurturing for a long time. You’ve taken care over every detail and carefully grown an idea from a small seed of an idea into a beautiful baby. Now that baby has been born you need to rest both your mind and body before starting again. We forget this and presume that we are capable of continually producing work, that we can always give to others, but before we can give, we must receive and replenish ourselves. You can’t pour out of an empty vessel.

We are more than artists; we are human beings. Being an artist doesn’t define who we are, it adds to who we are. Learning to care for and nurture ourselves before we create is essential for our daily living, our survival. If we look after ourselves will ultimately create better more defined work, and more importantly we will enjoy what we are creating. If we’re so tired that the joy of creating has gone, then there’s no point creating. 

Part of the creation process takes us beyond ourselves and our capabilities; we channel the divine in order to create. Those artistic eureka moments bring both ease and exhaustion as we battle with our inadequacies and rejoice as we achieve our goals. The ease and exhaustion come as the divine pushes us beyond our capabilities, and we create something far greater than we imagined. The Bible tells us that God created the world in six days and on the seventh day he rested. There’s a good lesson in this, that even the supreme creator took time out to rest. 

The other issue is the loss of purpose after a project ends; suddenly we have time on our hands and we don’t know what to do with ourselves. All the drive and passion are laid down as we step back from the projection completion. It’s in these times that we need to remind ourselves of the ebb and flow of life, there are always busy and quiet times, and they follow a natural cycle. It’s important to recognise that these seasons will pass and a time to create will come around again. You haven’t lost your purpose; you are in the process of redefining your purpose whilst you wait for the next project.

The post creative blues should remind us that we have just achieved greatness in our creativity. They are signal to remind us to rest and recuperate, and to take stock of everything that we have achieved, but also that there will be further opportunities in the future. This is just the lull before we get back up and try something new, it’s not the end. If anything, the post creative blues remind us that the best is yet to come. 

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Some days starting a new creative project is really hard. Creativity can be as difficult as it is pleasing. If I’m not in the mood, distractions become attractive. My head tells me that other options are available, but my heart wants to create… 

  1. Food. Yes really, I cannot tell you how many times I’ve settled down to work and my stomach has decided that food is more important. A sandwich, crisps, a biscuit (I don’t even like biscuits!), anything to stop me doing some work.  
  1. Neighbours. Suddenly the activities of my neighbours become far more interesting than writing a song, blog or doing some artwork. Who knew that next door’s Deliveroo delivery could be so entertaining?!  
  1. The box set. I’ve seen Sex And the City 8000 times, I don’t need to see it again, yet hours on the sofa seem more attractive than getting started on a blog. Also don’t let me crack open the Ghostbusters box set… 
  1. Cleaning. Suddenly I have a desperate urge to clean everything and get on top of the housework. This is partially linked to the fact that I find it hard to be creative in a messy room. For me, a tidy room means a tidy mind. Coincidently I have no urge to clean when I’m not creating. 
  1. The phone. This is a dangerous problem. Hours can be lost doom scrolling and checking out other artists and what they are up to. It can be a door to depression, so don’t go there. Don’t look at their accounts, concentrate on what you are doing. Also, whatever you do, absolutely do not look on Amazon, it leads to stupid purchases.  
  1. Old work. Looking at unfinished projects and suddenly thinking that they are more important than the piece I’m working on now. I also look at pieces I have finished and past successes (and failures!!!) and waste a lot of time analysing how I would have done things differently. 
  1. Emails. Messages from clients, friends, shops that I once bought something from in 2015…. These all become very urgent when I’ve got a creative project to start.  
  1. The need to go outside. As soon as I’ve got to sit down and focus, my brain tells me that I need to be outside in the sunshine. Or, even worse… that I will work better in a coffee shop. I’ve learnt to set times or targets for working and then the reward is a wander outside.  
  1. Tea. I have come to the conclusion that a cup of tea has the same danger as a mythical siren; the kettle is so alluring and takes me away from my goal. It all starts with “I’ll just have a quick cuppa…” 
  1. Teenage music. And by this, I mean the music that I listened to when I was a teenager. Hours of time lost to listening to Adamski and the Prodigy.  

PS. I wrote this blog instead of composing some music that desperately needs finishing. I was listening to Killer by Adamski. You’re welcome. 

What makes you procrastinate and not be creative? 

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Painting: Thaw by Helen Sanderson-White (Copyright 2023 Helen Sanderson-White. Do not reproduce without permission). 

A few months ago, I was asked to create some artwork for an exhibition that my church is hosting in Holy Week entitled The Journey. Over the last ten years I have been on a journey. It has taken me through many low valleys, difficult circumstances and tested my character to the hilt. I survived domestic abuse, divorce, the loss of a career, the death of many friends and the list goes on… What kept me going was the fact that at some point this season would come to an end. The Lord made me a promise in the autumn of 2013, that if I walked with him through this difficult time, the new season of singing for joy would eventually come. That new season has taken a decade to materialise.  

Just before Christmas I was sat at the piano working on some new song ideas, when I sensed that the Lord was saying the word “thaw” and he gave me the verses from Song of Songs 2:11-12: 

See! The winter is past; 
    the rains are over and gone. 
Flowers appear on the earth; 
    the season of singing has come… 

I immediately I had an image of a garden thawing out after a freezing season covered in snow. Everything changed from frozen to flourishing, and there was a vibrancy to the new colours that were shining through in the spring sunshine. A new season has begun after a long, dark winter; life is sweeter in the newly revealed season. I wasn’t sure about the image so asked the Lord for confirmation that I really was leaving the long, dark season and that change is coming. Twelve hours later I got it! I was in a prayer meeting later the same day when someone had a picture for me of a winter snow scene that suddenly turns to spring and a beautiful garden is revealed! 

So why has it taken so long for the season to change? Firstly, the Lord is always working on our character; we need to be God-built so that we can carry the new things he has for us. If he promoted us before our character is strong enough, it would crush us. Secondly, sometimes the Lord has to position us for the new to begin. This may mean stepping out and doing something scary or leaving things behind that are no longer fruitful. All of this takes time and obedience before we are in the right place at the right time. 

In the painting, I wanted to reflect the ice from the last season melting away to reveal the new season’s beautiful garden with new, fresh flowers and fruit to enjoy. Although we can’t see what the future holds, we know that God’s hope does not disappoint and that he is always moving in our lives. Difficult seasons come to an end, and bright futures begin.  

The best is yet to come.  

The exhibition is free to view at Gold Hill Baptist Church, Chalfont St Peter, Bucks from Monday 3rd and Tuesday 4th April from 9am-8pm and Wednesday 5th April 2.30-8pm.

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During the last few weeks, I’ve spoken with a number of musicians and songwriters who are seeking to promote their music; many of them believe that the only way to do this is through radio airplay. I have had some success with radio play having had number one singles across UK and Europe and other singles in the top 10, however I’ve found that there are other ways to promote my work. Diversity in your promotion is important if you want to create longevity in your career. So how do you build a lasting platform? 

Longevity comes from having a vision for your work and the opportunity to promote your artistry through a variety of different avenues. Longevity also comes from having a committed, loyal fan base who support new, exciting ventures and want to see you grow and develop as an artist. Before you venture into a plan, it’s important to ask yourself the following questions:  

  • What does success look for me? 
  • What do I want to get out of my music?  
  • How long do I want to work in music? 
  • Am I looking for something more long term than a string of number one hits? 
  • Do I want my fan base and listeners to interact with my music and with me?  

In 2016 the way I released music completely changed; a change in circumstances meant that I had to review my work and promotion pattern. This meant that I stopped producing albums and EPs and went back to releasing one single at a time. I had less capital to invest in the music than before and therefore needed to simplify the whole process. I had found that radio airplay didn’t always bring in a committed fan base who were interested in the work. 

The biggest promotional tool for an artist is the story behind the song. When planning the promotion of a song I ask myself:   

  • What do I want my listeners to gain from my song?  
  • Do I want to challenge people’s thinking?  
  • Do I want people to ask me questions? 

Music can be more than making a commercial track. If we think about the music we return to again and again, it is usually music that has great value to us, that holds memories and helps us process or understand a situation. For me, that is the type of music I want to create. 

Here are some ways I have found that I can promote your music for free and gain interest from a potential fan base: 
 

  1. Write a blog to feature the song. I usually write a blog about the story behind the song; I publish this on my newsletter and across social media. If you want to gain loyal fans, this is a great route because they can immediately understand why you’ve written the song, comment on the blog and they can share it with their friends. It also gives them some insight into who you are as an artist.  
  1. Create a mailing list and email your fan base on a regular basis. Update them with news, interviews, your thoughts on issues that are happening in the industry and further afield. Your fans want to get to know you! Make sure you are consistent in your communication with your fans. 
  1. Join as many music groups on Facebook as you can. This is a great place to post your music and blogs and to gain your followers. It’s a good idea to post in the group using your band or artist Facebook page rather than your personal account. Interact with other musicians and get yourself known.
     
  1. Community radio stations love to work with local artists; this is a fantastic way of getting airplay. It’s not the same as commercial radio so you’re not going to get any royalties from it, but you will get some airplay and they like to interview artists as well. I’ve gained new followers by appearing on community radio shows.  
  1. Partner with a local organisation with the view to producing music for them.  In 2018 I worked with the Centre for Buckinghamshire Studies to create some songs that commemorated the centenary of World War I. I then wrote a blog to go with this song and sent it to our local BBC radio station. The radio station then asked to interview me and played my track live on a lunchtime show. 
     
  1. Collaborating with other artists is an excellent way to grow a larger fan base; this is also opportunity to try different genres. When you release a joint project, you get the benefits of two sets of promotion. You can learn from the benefit of each other’s experience. 
  1. Do you have other artistic skills? Many musicians also write books or create artwork that goes alongside their music.  You can establish a whole new audience by trying a new artistic pursuit.  
  1. Patreon is a great way of gaining new fans and supporters. It also gives the patrons an opportunity to be personally involved and to own a piece of the work too. You can pull all your artistic work from different avenues under one umbrella. 

These are just a few ideas to get you thinking. The current musical climate means we can be as creative as we like with our promotion. There is a real opportunity to make your mark and do something different for catches people’s attention. I’d love to hear if you have had success with an unusual approach to music promotion.  

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Do you start something and never finish it? Do create something beautiful and then never release it to the world? Do you have notebooks full of endless ideas, but they never come to life?

No one wants to talk about the discipline. It’s a word that has had a negative public image; it’s not on trend, it invokes ideas of mundane and laborious tasks. However, it is essential for artistry, and I do believe that it also goes hand in hand with confidence. When we discipline ourselves to do something, we are committing to the act, the project, the creation but also to our own personal growth.

There are different areas of artistry that need discipline (and many more besides this list):

  • Practise and learning
  • Work pattern
  • Public image
  • Releasing and publishing work
  • Discipline our skills and learning

Netflix, social media, housework all these things seem suddenly more important than practising our instrument or learning a new skill. Anything to distract us from what we’re supposed to be doing. Sometimes we get caught up in running a business and forget to hone the expertise that makes the money. The development of an artist is dependent on the frisson of the new; boredom can so easily set in and we lose our focus. Equally we need to discipline ourselves not to continually chase excitement but also finish off what we have started. Satisfaction comes from seeing a project through to completion and knowing that we did our best. With each project, there is a danger that we can reach a point where it seems ridiculous or banal; it’s not turning out how we expected and it seems futile. This where the discipline of pushing through the difficult stages and remembering our original vision and can help us produce the final product.

Discipline our commitment

Most problems come from having too many ideas and not enough time. We shoot off in different directions without finishing what we’re doing. It’s in the continual plugging away at a project, where we see the fruit of our labours; the commitment to see the project through to completion. I list all my ideas and then think about them for a while before actioning them. Usually 50% of the ideas I’ve jotted down, turn out to be notions that seem to be brilliant at 1am but in the cold light of the morning aren’t actually very good. Time and space help to whittle down the ideas into something viable and workable, and in the long run I’m doing myself a favour by not over-committing to projects I can’t fulfil or starting tasks that are ridiculous!

Discipline our confidence

Our issues with discipline often start with a lack of self-belief, we sell ourselves short even before we start the task. The eternal problem of “will this piece of work be well received?” knocks our confidence and that with a combination of a poor audience reception or lack of interaction put us off achieving our goals. I have found that if I put aside the questions and concerns in my mind before I start working, then I can create on the basis that it is either something that makes me happy or that my message is something that needs to be said.

For some, the lack of confidence appears when it is time to release a project. The fear of lack of support and failure looms, and the project sits on a shelf never to be used. There are also occasions when we create something but can’t figure out how to market it. The strategy to create a buzz evades us and the project doesn’t reach its potential. This is where we need to put our feelings to one side and take the plunge. Build an audience, learn how to market and then go for it. We need to plan further than completing the work; a point of publication is equally as important as the germination of the original idea. I have a small group of cheerleaders and who encourage me to keep going to release my work. They give vital feedback and share ideas that keep me on track. It is worth building an inner circle who can speak the truth when you most need it.

Is discipline essential for artistry?

Yes, if we want to be the best version of our creative selves and to produce the best work that we can. It’s not that discipline is onerous but rather that it is habit forming in a positive way. Our greatest achievements come from continually plugging away and seeing the project through to fulfilment. All the creative masters had to learn to dedicate themselves to their craft and its development; they have a wealth of work to prove this.

We often assume that our creativity is all about us, however there are people around the world who need what you have to say, paint, sing, play. It may be as small as cheering up their day, or as great as being a life changing experience. The actor, Bill Murray, once stated that a painting stopped him from committing suicide. We never know what some will take from our art, but we do need to hold it lightly and allow it to be receive by those who need it.

So if there is an area in your work that is lacking, it may need some direction and drive to bring forth the gold you are waiting for. Discipline may seem daunting but it leads to a greater depth and understanding of why we are creating.

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One of the questions that I most commonly get asked is “when will I be a proper musician/artist/writer?”. In the artistic arena there is no defining moment when this happens. Unlike a lot of other professions, artistry isn’t just a job, it’s tied in with our identity. It’s part of who we are as well as what we do. Our reasons to create go beyond salary and career prospects; we feel compelled to create, make and perform: to shine a light on the issues that we are passionate about. This desire bubbles up inside of us until we satisfy our need to create.  The artistic spark within connects with the divine in order to channel the power of spiritual creativity.  

Sometimes you have to see yourself as an artist so that you believe that you are one. If we believe that we are made in the image of God, and he is the master artist, then we must reflect the artistry back to him. David had to see himself as king long before he ever was king, and Abraham had to believe that he was the Father of Nations long before he was a father.  Sometimes we have a sense of greatness within, but we don’t how or when that will be achieved in our lives. This calls us to trust that our sense of who we are will be filled during our life time. 

We must set aside other people’s views on who we are and what we do. To not be defined by the atmosphere and clamour around us. Someone else’s opinion can leave an imprint of a false belief on our identity, which can become a barrier to our artistic output. How many times have we believed that we’re not good enough to create? When imposter syndrome sets in, it steals our vision and denies our personhood. We can fall into the trap of needing to be ratified, commended and accepted by the creative community, rather than being able to do those things for ourselves. The best artists are those who have a sense of self coupled with independence; they are more likely to take risks and try new ideas whilst maintaining their integrity. 

Creative insecurity is driven by fear, in particular fear of opinion and failure. Mistakes and failures although painful can lead to being a better artist, they develop our character and help build a stronger resolve in us through wisdom and experience. Public and peer critique can also have benefits if we learn to filter out what isn’t necessary, and act on what is good.  

We can be under the illusion that money determines whether we are an artist or not. Yet some of the of greatest musicians died in poverty, case in point Handel who died penniless and largely unknown for his work. The Messiah was only a success after his death, and it written during a time when his friends supported him financially. Money is good for helping us create and access resources, but it can pollute our work if we are driven by financial gain. 

Creativity is a calling. There is a responsibility in everything we do that we represent and share the truth in an honourable way. Lots of people can create but those who accept the calling to “disturb the peace” and highlight different issues to the world through art have an undeniable vocation and position in society. The world needs those artists who undertake a journey of discovery and exploration for the sake of educating and helping others. They are the risk-takers, the pioneers, and mothers and fathers of new movements.  

It doesn’t matter whether you started being creative from the time you were small or if you find your stride during retirement. The artist DNA is part of you from the beginning; it comes to life at the right time to offer you healing, fulfilment and also bring hope to others. The truth is, you’re an artist from the moment you are born, from the moment you create, from the moment that idea germinates in your mind. You’re an artist from the moment you take that first breath… 

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Many moons ago I started writing a series of blogs about being a resilient artist but the time never seemed right to publish them. I even wrote out an idea for a business called Resilient Creative but life took over and the idea stayed in a notebook. Then the pandemic hit, the world turned upside down and changed the arts arena as we knew it. One evening I was chatting to my long time colleague and friend Rachael Forsyth about the state of the arts and we pondered on how we might recover as an industry. She mentioned some thoughts she was writing about, I mentioned the previous blogs and voilà, we had a book idea. 

If you’re struggling to get back into the rhythm of creating, then How To Be A Resilient Artist is for you. You may be looking to boost your creativity in some way, to find a new way of working or regain some areas of your art that have fallen apart. You’re not alone, many people go through a “wilderness” period with their creativity. It’s all part of the artistic journey. Life is full of difficult twists and turns; recession, divorce, death, illness, failed businesses and of course, the unforeseen pandemic. All of these situations are tough for anyone working in business, however the unpredictable nature of the creative industries can make this a lot tougher. For others it could be that boredom and lack of direction has brought you to a halt and you’re now not sure how to kick start your enjoyment of playing your instrument or picking up your paintbrushes. These “wilderness” periods can be confusing, disorientating and draining. They also give us the opportunity to assess where we’re going and what we want out of life and ultimately, our music. The trick is not to let the “wilderness” journey overwhelm you but redirect you. 

This book is designed to give you some hope that your setback is only a season and not a life sentence! Better times will come and eventually you will feel stronger from what you have learnt through this experience. There are plenty of ideas to get the creative juices going, and stories of how we overcame obstacles and found a new way to make things work. It’s always possible to recover from the pressure and regain a rhythm of working and performing. 

Whether you’re an amateur or a professional, this book has insights and tips on how to reinvigorate your creativity and regain your focus. Whatever season you are in, you can make a fresh start and discover the creativity within you.