After five weeks of quarantine, the COVID-19 situation is no longer a surprise to the nation. We’re settling into new routines, ways of working and communicating, and accepting that life is going to be very different for the next few months at least. For some people life hasn’t changed at all: key workers are working harder than ever to keep essential services going, whilst others have found themselves unexpectedly unemployed. This has led many people to raise questions as to what this season in life may be all about…

For some time, I have felt that this is a season of rest and resetting. On an international scale, we’ve never had a period of time where so many nations have come to a halt all at the same time. We no longer need to travel to work, school or church. There are no social activities available to entertain us outside of our homes, and our travel footprint has been reduced to one trip a week to the supermarket. We now have to time to stop, think, reflect and enjoy where we are. There is no doubt that we will come out of this lockdown wanting different things in our lives, most importantly, a much simpler existence. The resting period is teaching us that there so many things in life that we don’t need: no non-essential items cluttering up daily living. Things that stop us being who we are, drain our energy, or divert our attention into needless causes. 

This is also a period of incubation. New hobbies have been found, new business ideas developed and there is space for artistic and creative exploits. Even the way we work, shop and reach out to our families and friends has evolved. Technology is almost struggling to catch up with us. There is no doubt there will be an explosion of innovation and development from this period of lockdown. But all of these things emanate from rest. The space to be able to stop, think and relax in order to let the mind wander and create. 

The reflection also helps us to let go of failures and hurts form the past. We have an opportunity to deal with the things that worry and hound us. If we let go of those things now, we will be fit and ready for a new season. Our “busyness” has stopped us from dealing with past issues and now is the time to be healing and forgiving ourselves and others. This truly is a time of divine reset, starting over and rebuilding from scratch. Forgiveness flows from resting in the knowledge that the past has gone, and resetting ourselves by letting go of the past. Forgiveness leads to a fresh start. 

Air pollution is at an all time low for the first time in decades, probably even a century. The earth is recovering from the ordeal that we have put it through. One of my friends commented that “..while humanity struggles to breath with COVID-19, the earth can breath for the first time in years.” An unexpected positive side effect from the lockdown is that our environment is cleaner and safer than ever; humanity is being forced to let the world heal and flourish. 

Although this period of time is frightening and frustrating in many ways, the outcome of resting and resetting life will benefit humanity long after this season is over. If you can take anything from this strange season of confinement, it’s the rediscovery of who you are, and the preparation for the next season ahead. A new season is loading, and this is merely the buffering while the season downloads. So rest ready for the reset. 

Photo by hammondgower.co.uk

It has been said that it takes a crisis for people to see what they truly value. Never has this been more evident in our generation than through the COVID-19 crisis. The national lockdown may have brought people to a stand still but also to a place of deep introspection on personal and national level. We are continually in awe at the NHS response to coronavirus, and as a nation, I think we can see how deeply passionate we are about keeping our uniquely funded National Health Service. In the past key workers have been treated with a lack of respect, however, their true value has now been seen: the least have become the greatest. 

We’ve also realised how complicated our lives have become and discovered that simplicity can lead to contentment. The fact we can’t go out or see our families and friends has lead us to rethink what is important in our lives. We’ve discovered that the internet is not luxury but a necessity in life; everything from schooling, work, business, and relationships has been diverted into online formats. I do believe that something good comes out of every situation. Sometimes it takes us a long time to see it but something good always pushes the ashes. In our crisis situation, a new world order is forming and to be fair, it is long overdue. 

The lockdown has hit the arts sector hard; most arts practitioners are self employed and the work has dried up overnight. The government has put together a package for self employed workers who currently are unable to work and the arts community has come together to support each other and provide new ways of connecting people together for projects. There has been a mixed reaction to this government deal, but to be fair an offer of financial help is better than no offer at all, even if it doesn’t come as quickly as we would like it to. I also speak from a very different point of view, in the last 13 years, I have had two major low points where my business collapsed and the circumstances that surrounded these low points were totally out of my control. There was no government help, no union support and a lot of colleagues fled. For me, the good that came out of it was a resigned resilience and I learnt who was really for me. It left me with a small but extremely committed group of friends and colleagues which is better than what I had before. If you’re going to work in the arts, you need to be resilient, focused and flexible. 

It was during these low points that I began to pray that things would change in the self employed and arts sectors. I do believe that the crisis we are currently in lead us to a new way of working and will also open the door for artists and musicians to campaign for a better working conditions and deals. The plight of artists has been publicly acknowledged and this platform will help to campaign for better working conditions and employment deals in the future. 

The necessity for the arts and its role in society has been brought to people’s attention during the lockdown. How many of us has listened to some music, read a book or watch a film or TV show during this time? Yep all of us. Without the arts, life would be dull, lack colour and also insight. Not only are the arts part of our entertainment, but they are also essential for good mental health, understanding concepts and culture, and provoking thought and conversation. The arts are often seen as frivolous and expendable, however they need to be protected for their philosophical and spiritual values. At some point everyday, we reach for something creative to inspire and motivate us. 

In recent years, the financial and management sides of the creative industry have been abused and ripped apart. Much of this is being exposed and brought to light; we’ve watched as major figures have fallen from grace and organisations have collapsed. Artists have had to work for free, and I can’t tell you the amount of times I’ve been asked to perform for free or to give my music away. Creative enterprises have been devalued to zero. Maybe this period of introspection will bring a realisation that this can’t continue; we have to build an industry that is sustainable and fair for artists. There’s an opportunity to raise up pioneers who are passionate about encouraging and developing a wide range of genres disciplines and creating new platforms. Whatever we feel about this dark season, it won’t last forever. The temporary cessation is harmful to the arts industry in the short term, but in the long term it could actually bring about good for creatives. 

I’ve waited a long time to write this blog; seven years to be precise! Seven long years. We all have a dreams of things that we would like to do and sometimes we get the opportunity to do them. The saddest thing is when one of those dreams is struggling and no matter what we do, it doesn’t survive and eventually dies. It can be a game changer; it affects your perspective on life and can make you retreat from other opportunities for fear of getting hurt.

In 2012, I was offered the opportunity to perform my songs with a jazz orchestra. It was a dream gig, I’d waited all my life for it and I was going to make it happen! The early discussions went well, and I was ever hopeful that the concert would take place within six months. However, over time the project began to disappear, no matter what I did I couldn’t make it work. The dream concert was long gone, and my music career seemed to be dead. I asked God to put it right and bring the project to fruition, but nothing happened. Things went from bad to worse, my business collapsed, my marriage failed and my living arrangements were insecure again. I never knew that life could go so low so fast. It all changed in an instant.

Last year, my colleague and long standing friend, Rachael Forsyth, contacted me and asked if she could pitch the project to an orchestra again and also do the jazz arrangements of my songs. My initial reaction was that it wasn’t sure that I wanted to go through all the disappointment again, however, that thought of “if I don’t try, I’ll never know” crept in and I decided to be brave and give it a go. Over a period of six months we plodded through arrangements and emails, and we wondered if it would ever come together. At one point it actually looked as though the whole thing would fall apart again and Rachael and I prepared ourselves that it might not happen.

But that’s not the way God works. He specialises in bringing dead things back to life. After seven years of waiting, wondering, praying and hoping, I will be performing with the English Jazz Orchestra on Thursday 14 March. I can’t believe it’s taken this long, but those prayers that I prayed seven years ago are finally being answered. Just because something looks dead doesn’t mean that it is. Sometimes God waits so things are better, the timing is right and our character has developed enough for us to deal with it. Sometimes he removes things that are in the way or that will destroy the dream, so that when the dream buds, it can flourish and grow without being choked. Although this seems strange, all those things happened for my good. That part of my life died so that better, greater things could come. Sometimes God allows these things to happen so that he can realign us with his plan for our lives and also his timing (which is never our timing!).

In another strange twist of events, I received an email today saying that a song I sent to a DJ three years ago, is now being played on his podcast this month. I’d actually forgotten that I sent it off to the radio show! It’s like the song was waiting for right moment.

So I hope you can join me for this amazing evening St Lukes Church in Enfield with the English Jazz Orchestra (ENJO)! Tickets are available here

We’ve all been there: stuck in a rut, frustrated, can’t produce anything new. Our creativity diminishes and we fear that we’ll never produce anything new or good again. There are two things you can do in this situation: firstly, rest. I can not emphasise how important it is for creative people to rest. A few years ago, I was told by a record executive that you have to keep going and produce new work all the time. “People always want something new to consume” he said. And that’s where I switched off. It is true that as an artist you need to keep some momentum, it’s also true that if you don’t stop you will burn out and lose your passion for creating music altogether. That is a far worse state to be in than just taking a few months off. The whole idea of producing for consumption does not appeal either. Art should be revered not consumed.

Secondly, do something new. Be brave and try something completely different that takes you out of comfort zone. Just because the route you were on has come to an end, doesn’t mean it’s the end of your creativity. Sometimes we need time to recalibrate between creative seasons. We change as people, which also means the way we think and do things has to grow with us. What we perceive as an ending, is actually the beginning of a something new.

So what did I do when my creative energy came to a grinding halt? Well I did eventually take my own advice and have a rest. It took some doing, I was convinced that I needed to keep going but in reality it just wasn’t possible. And you know what? I actually enjoyed having a break! I watched films, saw friends and did things that I normally don’t get time to do. And then.. I started to listen to all the music I love and remember why I fell in love with music in the first place. It’s important to remember that you get one life; spend it well, with the people who are important to you and doing the things that make you happy. Success can be measured in many ways, but it can also lead you to search for things that ultimately become meaningless in the course of life. You’ll make better art if you learn to enjoy life and get your priorities in order.

I also changed the way I write songs. I used to spend hours at the piano working at the magical moment when music and lyrics come together. I decided to write songs by just singing without the piano and seeing what happens; this meant that I could write anywhere. Then I went back to creating backing tracks and top-lining, something that I haven’t done in a long time. I gave myself small creative challenges, such as writing a short song in thirty minutes and recording it using vocal loops, (you can hear the song here). The return to simplicity helped free up my creativity and took the pressure off. Bravery came calling and I decided to release an EP of my demos (I still can’t believe I’ve let you hear them!) so that listeners could experience the live, raw element of songwriting (you can hear the EP here).

I also decided, after a lot of soul searching, to change the way fans can support my work. In the new year I will be launching Helen’s Angels which is a VIP club that fans can join and receive new music, videos, merchandise each month. More details about this will follow in 2018.

So what I’m saying is that there comes a time for all us when we have to throw our net over the other side of the boat and see what happens. It’s a game of trust that will lead to self-development. In letting go, we can gain new skills and experiences. So if you’re stuck in a rut, try something new!

Helen sunDo you remember when Mike and the Mechanics sang Over My Shoulder? I used to sing along to that song in bedroom, standing on my bed, yelling into a hairbrush. I was eighteen at the time. Twenty one years on, nothing has changed, except now I repeat the same performance with my eight year daughter. One the sad things about the song is that it is full of regret and hankering after the past. I was driving to work the other day when this song came on the radio and it got me thinking the consequences of looking back when we should be concentrating on the future. At the destruction of Sodom and Gomorrah, Lot’s wife looked back and she turned into a pillar of salt. She was told not to, but a fleeting moment of curiosity ended her life. I don’t do regret, it’s a lens that distorts the reality of the future. It leads to nothing and makes us focus on our failures.

If we constantly have our eyes on the rear view mirror, we repeat the cycle of who we were and not what we could become. Time allows to move forward but never back. We are given a gift of moving  forward and it’s up to us to choose how we react. We can meet the future with hope and expectation or with fear and sadness.  Even when we pass through seasons that are not what we want, every day moves us closer to something much better… even when we don’t feel that way. When Alanis Morissette sang “the only way out is through”, she hit the nail on the head. Sometimes we have to grit our teeth and believe that there are better things on the other side of the season.

A few months ago I hit a wall with the whole music thing. Everything I had built up came crashing down and try as I might I could not rebuild it. Truth be told, I was too knackered and broken to fix it. Years of being a freelancer, performer, teacher, composer and everything else had worn me down. I kept looking in the rear view mirror and what I had lost and wondering whether there was any point continuing in music. But the law of life is that as something dies, something else is born and new shoots begin to sprout. Things are already moving on and I’m getting back some of the music opportunities that I lost a long time ago. I have opportunity to reinvent my music and in turn myself. Life constantly evolves and we should take every opportunity to grow and develop.

If there’s one thing I’ve learnt it’s don’t look back over your shoulder, face the future and reinvent yourself. Reinvent yourself