So how many times in the last week have you thought “how will I ever get this done?” or “just give me a break” or “why are you so hard on me?”. Social media platforms show everyone’s perfect life with their perfect friends and family. But let’s be fair about this, most of what we see on social media is an edit of what it really happening in someone’s life. I think what gets me the most is the amount of judgement against each other’s life choices. We all do it from time to time without being aware of it. However, some people, through lack of understanding, can be quite condemning of situations that are different from their own. Our paths in life are all different and rightly so, we are unique, not one of us is the same, so how could we all walk the same path? 

If I’m totally honest, I became tired of other people’s expectations of me. We live in a society that can push motherhood towards perfection and disallows women to flourish outside of that role. Every women’s experience of motherhood is different and like a lot of women, single motherhood was never part of my plan, but it’s a thousand times better than the situation I was in before. We’ve seen the backlash to this movement in popular books such as “Why Mummy Drinks” by Gill Sims and the rise of social media stars such as Kristina Kuzmic, who celebrate their humanity by stating that it’s ok to not be a perfect mother. 

If anything, I wanted this song to point out that it’s ok to live our lives in a way that works for us. Being hard on other people doesn’t make them aspire to live differently, more over that they feel condemned by it. People thrive when they are loved and respected, not put down and judged. Positive attitudes bring hope to a situation, and encourage people to keep going when times are tough. And let’s face it, being a parent is never-ending hard work, full of challenges and rewards. 

So this song is a shout out to all the women making life happen. Those who work, parent, mentor, cook, clean, create, nurture, manage, plan, care and hold it all together for others. Those who rise to the challenge and and keep going no matter what. You rock!

You can download the mp3 from iTunes, Amazon and Bandcamp. Or listen on Spotify and Apple Music. Remember, every time you buy music from an independent artist, you’re contributing resources for them to make more music in the future.

Download the single here

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It’s a new season and it’s time for new things. I’ve been thinking about doing things differently and new goals. Over the last decade, a lot of my projects have been produced by other people, which I have loved and it’s been a great experience! However, I haven’t had chance to have creative control over my music for a long time, so my next project will be produced by me!  After writing songs for the Centre For Buckinghamshire Studies last year, it gave me taste for producing my own music again and having that creative control which can sometimes be lost in corporate production. I made a decision that I wanted to be able to involve my fan base and supporters in the actual creation of the music. In the past I’ve had a call out for stories for songs from fans and then created music from their ideas; this time, the songs are based on my experiences and will feature the backing vocals of others. Part of being an artist, is being able to let go of what we’re creating and let outside influences join in shaping those ideas without losing the original vision. 

The first song I’m working on is called Womankind which looks at the aspects and personhood of being female. I have strong female characters in my present and past that have influenced my life, and a story of my own that has led to who am I, and that really is where this song begins. My own experience of being female has balanced between  being resolutely strong and empathetically vulnerable. Like all women, I’ve played a variety of roles simultaneously: daughter, sister, aunt, mother, friend, lover, ex-wife, colleague, confidant and the list goes on… The role of women is often down-played and lost in society and I want to highlight the essential nature of what women provide and bring to our culture. This album will very much feature our contribution. 

One of the greatest gifts that we receive from God is knowing who we are and having the space and opportunity to explore and find that out throughout life. I am very proud to be a woman and believe that we should increase the volume of voice in our communities and push forward for as many opportunities as possible. If we have learnt anything from our female predecessors, it’s that tenacity, strength, and perseverance eventually open doors to equality and that we have the right to obtain the same roles and levels as our male counterparts. 

Over to you… I need as many women of all ages and backgrounds as possible to record themselves saying a set of words that I will incorporate into the song. You don’t need to sing the words, just speak them. Most mobile phones have recording devices on them, and all you need to do is recording yourself saying the words and then email the mp3 to me. It only takes about 5 minutes to record and your name will be listed on the album cover.  If you would like to be involved, please email me and I will send you the words to say. Also, if you have words based on your own experience that you want to incorporate into the song, that would be most welcome…

All For Love is the last single commissioned by the Centre For Buckinghamshire Studies as part of The Great War Showcase that has been shown around the county throughout 2018 to mark the centenary of the end of the war. This song is based on the last words of Captain Francis Grenfell from Beaconsfield. He and his twin brother, Rivy both fought in World War One and were injured in combat. Rivy made it home, but sadly Francis died early on in the war. 

On 25 May 1915, Francis endured a German chlorine gas attack and was also shot through the heart. His last words to his squadron were, “tell them I died happy, loving them all.” These words inspired this new song, they got me thinking about love and what that means. How far we will go for others and country? What will we sacrifice so that others can have freedom and peace? Would we die for freedom? Sobering thoughts that make me wonder if we take our freedom for granted. 

The single is available on iTunes, Amazon, Bandcamp, Spotify and Apple Music. You can also watch the video here…

 

So here’s a new song that I started writing back in 2014. I finally finished it a few weeks ago after pondering over verse two for four years! I’m hoping it will be recorded on a new project and will be creating a demo of it soon. Im very excited as my Helen’s Angels Patreons are the first to hear this song – this is a world premiere folks!

I decided to go one further than the archetypal love triangle and write a love square! It’s about the interplay and regret between two couples and the history that they share.

I hope you like the song – I’d love to hear you thoughts on it.

To listen, click here to join the Helen’s Angels Patreon community.

So it’s Sunday evening and I’m at a loose end. What’s a girl to do? Yep that’s right, sing in her pyjamas. I decided to try out some simple vocal looping and write a short song as a test for the TC-Helicon VoiceLive Touch 2. Enjoy Tomorrow’s Brighter...

Words and music – copyright 2017 Helen Sanderson-White.

Listen to Twenty Eight Days

You go back to the spot where you last spoke to your friend. You stand there and wait. You know that they won’t appear, but each time you make a visit to this spot, you live in hope that you will be wrong. You plan out what you will wear, say and how the meeting goes. You’ve rehearsed the conversation over and over again to make sure it runs smoothly. Then one day without warning, this person is back and takes you by surprise; none of your carefully planned ideas run according to your plan. Eventually, you pluck up the courage to tell them that you’ve been counting the days since they left…

I once read a story about a woman during the 1940s, who went back to the spot where she had waved off her fiancé to war everyday until he returned. Despite their rocky relationship, this visit became a ritual to help keep his memory alive in her mind; she said that it gave her hope as she remembered those last moments with him before she saw him off to unknown peril. Every time she made a visit to that spot, the locals thought she was mad and that no good would come from this.  For her, it helped to focus her mind on the good things of their relationship and not the bad. However, one day a military bus rolled into town and returned her fiancé; he wasn’t the same man who left and she was wasn’t the same woman anymore. He tells that the only thing that kept him going through the horror of war is the memory of the last time he saw her, and she reciprocates with her story. And as they say, the rest is history…

What fascinates me about this story is the determination to keep the dream alive. Time stopped still and couldn’t move on until this relationship was resumed. To experience these emotions, it doesn’t necessarily have to be a romantic relationship, we can be separated from friends and family members and still feel the loss and then the elation of being reunited. There’s that moment where we wonder whether the other person will still feel the same way about us… or has time allowed them to change their mind? That’s the power of hope, it helps us believe that good things will come if we wait…

To hear the new single Twenty Eight Days, click here

When I woke up yesterday, it was just a normal day. I got the kids ready for school, dropped them off and then drove to work. Work followed by tea, homework, baths, bedtime, piano teaching and THEN… by the end of the day I had released a new song. Yes that’s right, I just randomly released a single spontaneously, on a whim. That’s one of the joys of being an independent artist (believe me there aren’t many, but that is definitely a good thing).

Over the last two years, people have asked me to release some of my demos and live music so that they can hear how the process works. It’s funny, as artists, we often think that people always want the finished product; however, it seems that people like to to see what goes on behind the scenes. There’s something edgy and exciting about hearing a rough demo or a live performance. You can feel the energy and emotion that the writer originally intended, and hear how the song developed. Often the demo sounds vastly different than the actual song that is finally released.  The reaction to Worn Out Shoes, a song I wrote with Adam Overton, was overwhelming. Despite the rawness of this recording, (I laugh in it and Adam apologises!), people went mad over it.

With this in mind, I’ve decided to release an EP called Sketchbook:The Demos which will be released later this year. The first single from this project is What Am I Meant To Do With This Love? You may remember that I recorded a video blog about this song in November 2015; it took me ten and a half years to write this song! Sounds weird but in artistic terms that’s normal. The amount of time and maturity needed to process the topic and create something you’re proud of can be a long event.

Releasing this single is a real kick up the arse for me. In March last year, I announced that I was pulling out of the music industry due to the fact that people stopped sodding well paying me. As romantic as it sounds, teaching music and making music for free ain’t gonna to happen: I have two kids and a mortgage. I have managed to partially to stay in the music on a part-time basis, however the threats of non-payment continue and recently an organisation cut my pay by 20 per cent and backdated it by four months. The arts are in big trouble. Only today I had a text from a friend in the arts industry to say that she was made redundant on the spot just two days before.

I’ve spent decades trying to make good music. There were times where I felt that I had sold my soul to do that. As soon as organisations become involved with art, you lose your baby in both good and bad ways. The good being that many hands can make a song or the bad way, can mean that your music gets wrecked. I couldn’t handle being told what to write about anymore. I’ve never been able to fit into the traditional mould of “Christian Artist”, I consider myself to be an artist who happens to be a Christian. That’s not to say that my faith doesn’t inform and influence my art, however I feel it’s my calling to write on wider topics and explore what God wants to say. So what I’m very politely saying is… this is me. Deal with it!

So enjoy my spontaneity, warts and all recording! Check out my new song: What Am I Meant To Do With This Love? and support my art. I’d love to hear from you about my work, you can contact me here.