We’ve all been there: stuck in a rut, frustrated, can’t produce anything new. Our creativity diminishes and we fear that we’ll never produce anything new or good again. There are two things you can do in this situation: firstly, rest. I can not emphasise how important it is for creative people to rest. A few years ago, I was told by a record executive that you have to keep going and produce new work all the time. “People always want something new to consume” he said. And that’s where I switched off. It is true that as an artist you need to keep some momentum, it’s also true that if you don’t stop you will burn out and lose your passion for creating music altogether. That is a far worse state to be in than just taking a few months off. The whole idea of producing for consumption does not appeal either. Art should be revered not consumed.

Secondly, do something new. Be brave and try something completely different that takes you out of comfort zone. Just because the route you were on has come to an end, doesn’t mean it’s the end of your creativity. Sometimes we need time to recalibrate between creative seasons. We change as people, which also means the way we think and do things has to grow with us. What we perceive as an ending, is actually the beginning of a something new.

So what did I do when my creative energy came to a grinding halt? Well I did eventually take my own advice and have a rest. It took some doing, I was convinced that I needed to keep going but in reality it just wasn’t possible. And you know what? I actually enjoyed having a break! I watched films, saw friends and did things that I normally don’t get time to do. And then.. I started to listen to all the music I love and remember why I fell in love with music in the first place. It’s important to remember that you get one life; spend it well, with the people who are important to you and doing the things that make you happy. Success can be measured in many ways, but it can also lead you to search for things that ultimately become meaningless in the course of life. You’ll make better art if you learn to enjoy life and get your priorities in order.

I also changed the way I write songs. I used to spend hours at the piano working at the magical moment when music and lyrics come together. I decided to write songs by just singing without the piano and seeing what happens; this meant that I could write anywhere. Then I went back to creating backing tracks and top-lining, something that I haven’t done in a long time. I gave myself small creative challenges, such as writing a short song in thirty minutes and recording it using vocal loops, (you can hear the song here). The return to simplicity helped free up my creativity and took the pressure off. Bravery came calling and I decided to release an EP of my demos (I still can’t believe I’ve let you hear them!) so that listeners could experience the live, raw element of songwriting (you can hear the EP here).

I also decided, after a lot of soul searching, to change the way fans can support my work. In the new year I will be launching Helen’s Angels which is a VIP club that fans can join and receive new music, videos, merchandise each month. More details about this will follow in 2018.

So what I’m saying is that there comes a time for all us when we have to throw our net over the other side of the boat and see what happens. It’s a game of trust that will lead to self-development. In letting go, we can gain new skills and experiences. So if you’re stuck in a rut, try something new!

Recently in an interview Bono said something that is very close to my heart. It’s something that I have been quite passionate about for a long time. It’s a reason to get out of bed, a reason to song-write and create, it’s a reason to be the person we were made to be as artists… It’s no secret that Bono has criticised Christian artists who only produce worship music, and that his own musical and creative journey started in a worship band that eventually morphed into the internationally renown U2. However his stand point is refreshing and challenging, “we don’t have to please God in any other way than to be brutally honest,” he said. And that’s what I love. The fact that I can be brutally honest in my songwriting.

Bono’s thought process goes further than that though; just because an artist is a Christian doesn’t mean that they can only produce worship music. He goes on to say that “Creation screams God’s name. So you don’t have to stick a sign on every tree.” And I agree with him. I always think it’s sad when artists are pigeonholed with the label “Christian” as the genre immediately limits their scope of work. We don’t need to mention Jesus in everything we do, we carry the fragrance of Jesus with us so his presence is always in our work.

Our music might help someone… Over the years, I’ve been encouraged by many a song that wasn’t Christian because I connected with it some way. This is usually because I could empathise with the topic because I was going through the same life experience. Our songs don’t always have to rejoice over happy endings, some of the best selling pop songs over the decades have been sad, yet the music-buying public lap it up as they need something to help them through their difficult times.

I am not a Christian artist. I refuse to be. I’m an artist who happens to be a Christian. What’s the difference? Well although I write the occasional worship song for church, I don’t feel that worship songs are my calling. I don’t feel the need to mention Jesus in every song I write; I believe that my art should be influenced by faith and that it needs to go much further than the walls of the church building. Don’t get me wrong, there are plenty of people who are called to compose worship music for church gatherings, and if that is what God has called them to then that’s great, but for me it’s not the be all and end all.

This route into artistry is often lonely though; artists who don’t tow the party line and stick to producing worship material are often overlooked by the Christian public. Churches in the UK don’t tend to support artists whose work moves beyond the church walls. We need to release artists into their callings and let them create the works that God has designed for them to do. There are far more opportunities for people to meet Jesus if we are honest about life experiences and allow those experiences to help others. And how much more will we learn about God if we dare to explore further than the praise and worship genre? Some of my greatest experiences of God have come through secular lyrics, the process of songwriting or going to concert. So take Bono’s challenge and dare to go further than praise and worship song in everything you do. You never know you might help someone…

Quotes from an interview with Carol Kuruvilla

When I woke up yesterday, it was just a normal day. I got the kids ready for school, dropped them off and then drove to work. Work followed by tea, homework, baths, bedtime, piano teaching and THEN… by the end of the day I had released a new song. Yes that’s right, I just randomly released a single spontaneously, on a whim. That’s one of the joys of being an independent artist (believe me there aren’t many, but that is definitely a good thing).

Over the last two years, people have asked me to release some of my demos and live music so that they can hear how the process works. It’s funny, as artists, we often think that people always want the finished product; however, it seems that people like to to see what goes on behind the scenes. There’s something edgy and exciting about hearing a rough demo or a live performance. You can feel the energy and emotion that the writer originally intended, and hear how the song developed. Often the demo sounds vastly different than the actual song that is finally released.  The reaction to Worn Out Shoes, a song I wrote with Adam Overton, was overwhelming. Despite the rawness of this recording, (I laugh in it and Adam apologises!), people went mad over it.

With this in mind, I’ve decided to release an EP called Sketchbook:The Demos which will be released later this year. The first single from this project is What Am I Meant To Do With This Love? You may remember that I recorded a video blog about this song in November 2015; it took me ten and a half years to write this song! Sounds weird but in artistic terms that’s normal. The amount of time and maturity needed to process the topic and create something you’re proud of can be a long event.

Releasing this single is a real kick up the arse for me. In March last year, I announced that I was pulling out of the music industry due to the fact that people stopped sodding well paying me. As romantic as it sounds, teaching music and making music for free ain’t gonna to happen: I have two kids and a mortgage. I have managed to partially to stay in the music on a part-time basis, however the threats of non-payment continue and recently an organisation cut my pay by 20 per cent and backdated it by four months. The arts are in big trouble. Only today I had a text from a friend in the arts industry to say that she was made redundant on the spot just two days before.

I’ve spent decades trying to make good music. There were times where I felt that I had sold my soul to do that. As soon as organisations become involved with art, you lose your baby in both good and bad ways. The good being that many hands can make a song or the bad way, can mean that your music gets wrecked. I couldn’t handle being told what to write about anymore. I’ve never been able to fit into the traditional mould of “Christian Artist”, I consider myself to be an artist who happens to be a Christian. That’s not to say that my faith doesn’t inform and influence my art, however I feel it’s my calling to write on wider topics and explore what God wants to say. So what I’m very politely saying is… this is me. Deal with it!

So enjoy my spontaneity, warts and all recording! Check out my new song: What Am I Meant To Do With This Love? and support my art. I’d love to hear from you about my work, you can contact me here.

screen-shot-2016-10-14-at-22-20-42Well here’s something I thought I wouldn’t say for awhile…

To listen to my new song with Adam Overton, Worn Out Shoes, click here.

One thing about moving house is that forces you to get through all your things and have a clear out. I’ve been doing the same with my songwriting and music material recently. I was going through some files on my computer when I found this song that I wrote with Adam Overton on 21st November 2014. It was during my time of living in Oxford and part of great period of songwriting and composing, most of which I haven’t released (yet!). This a rough, live recording that we took at the end of our songwriting session; not bad for a morning’s work!

The song is called “Worn Out Shoes” and very much reflected the our life journeys at the time. One of the most exciting things about songwriting, is the first time you record and capture the song and listen back to your efforts. You know instantly whether it’s going to work or not. Two years on I still love this song, even though we didn’t quite know where we were going with it when we were recording it, there’s something about the melody, harmonies and rawness of the performance that is magical. Enjoy the live experience of capturing a newly written song…

Adam Overton – vocals and piano
Helen Sanderson-White – vocals

Words and music by Adam Overton and Helen Sanderson-White. Copyright 2014 Adam Overton and Helen Sanderson-White.

A songwriting crime… I’ve been re-evaluating a lot of my songwriting and creativity techniques recently, trying to push the boat out a little bit more. It’s true; you only get the best out of your skills if you develop them and keep the process fresh. Here are ten crimes that I’ve learnt can hinder the songwriting journey:

Crime 1: It’s a crime to rhyme. That is, unnecessary rhyming. I thought I’d try using this technique more in my work but it has backfired spectacularly as the rhymes have been cheesy and crude. Only use rhyming if you are ultra confident!

Crime 2: Not getting a second opinion. Always get a colleague, musician, friend or mentor to listen to your work. Another point of view can help you develop a song or help you see where the weak spots are.  Make sure it is someone who is supportive of your work and that you trust implicitly.

Crime 3: A lack of ideas is the road to nowhere. Make sure you are as creative with lyrics as possible. Don’t explain an idea using one set phrase; try using as many adjectives, similes and metaphors as possible. The English language is one of the most descriptive in the world. Get a thesaurus and go for it. It will help stop the song from becoming boring.

Crime 4: Write in haste, repent at leisure. Don’t rush a song, try living with it for a few weeks or so before you unleash it on the unsuspecting public. This way will know if it is a song that really works as you will have had a chance to sing it through many times. Rushing can lead to mistakes and you don’t want to release that into the world.

Crime 5: The key is stuck in the lock. That’s right you’re stuck in the same key and all your songs sound the same. If this happens there are two things you can do to get out of the rut: firstly transpose the song into a different key signature. For example, if I’m in C major, I go up a tone to D major and try singing the song in that key to see if it works. Secondly, in your practise time find some cover songs to learn in a variety of different keys. This will help you to broaden your music theory knowledge and become more confident with challenging key signatures.

Crime 6: I haven’t got a clue. You know that feeling when you start writing a song, and you get to the chorus and you suddenly realise that you don’t actually know what you’re singing about. That’s the time to focus on one topic; try describing the song topic in one sentence. If you’ve got more than one sentence you might have too many ideas.

Crime 7: I’ve just written a well known song. We’ve all done it, written a fantastic song and then realised that it sounds exactly like a song you’ve just heard on the radio. Don’t panic, we’ve all done this, so you’re not alone. The song can salvaged, it just needs some lyric rewrites and some new chord progressions. As one of my university music lecturers once said “there’s nothing new in music”. Do remember though that plagiarism is illegal!

Crime 8: Screeching and growling. The song is either too low or high for you to sing.  As before trying changing the key until you find a suitable one for your vocal range. We all have a particular area of the voice where we sound fantastic – so find your “golden” spot. Karen Carpenter was known for her tenor vocals but she actually had a large vocal range and could sing very high. When challenged as to why she only sang her hit songs in the lower range she replied “the money’s in the basement”.

Crime 9: Not crossing the bridge over troubled waters. I’m lazy, I hate writing bridges because it involves having to think of a new aspect to a song.  However, if your song needs some oomph or it just isn’t long enough try adding a bridge. You can bring in some new musical and lyrical ideas here.

Crime 10: The sock drawer should only contain socks. Sing your songs; don’t leave them at the bottom of the drawer where no-one can hear them. They are your gift to the world. Your song might help, uplift, console someone; or help them to see their situation in a new light. A song that is never sung is a crime…

But hey, don’t take my word for it. You could probably add a few of your own crimes to this last too. Creativity is a muscle, keep on flexing it!