When I was 17 I had a dream of how my songwriting career would pan out… I would live in London in a tiny bedsit, just me and my piano and spend my days writing beautiful songs whilst trying not to starve to death from crap pay and late night gigs. My days would be spent thinking up new ways to be bohemian, playing my Carpenters vinyl and reading trendy paperbacks. To some extent my student days were like this: I lived in a damp house with 3 friends and piano, I drank Cinzano and Jack Daniels (not together in the same glass, that would just be weird), listened to Sarah McLachlan and Sophie B Hawkins (showing my age now!) and bought clothes from Camden market.

However my life 20 years on is very different. I’m married with two children and although I lived in London for 11 years, I now live in the Home Counties in a sensible house that hasn’t seen any bohemian, artistic deaths. My songwriting techniques have changed over the years and I’ve learned to adapt as my situation changes particularly with motherhood and the demands of running a business. Nothing ever prepares you for these changes but here are the things that I have found interrupt my songwriting…

• At the crucial lyric or harmony development stage, my 2 year old will always fill his nappy with something disgusting and demand a nappy change. Not only does it disrupt my creative flow, it completely and utterly kills the mood…
• I stuff myself with food. Yep I write 8 bars and then immediately think that I deserve some sort of treat for 15 minutes of concentration. Hello treadmill!
• Suddenly everyone wants to visit. My doorbell only ever rings when I’m working, yet no-one ever shows up when I’m watching TV or cleaning the sink.
• The smell of burning food. I can’t tell you how many dinners I’ve ruined by “just having a few minutes on the piano” while its cooking. I always get into the song, forget the dinner and serve up something cremated with a side of “would you like to hear my new song?”. My family aren’t impressed.
• My children join in… There’s nothing more distracting than my 7 year old daughter singing one of my songs in face or my 2 year old son banging the piano and pushing me out the way so he can have a go.
• The piano is too messy. I can’t deal with untidiness in the area I want to be creative in. If it’s not tidy then I’m not writing. I’ve spent many hours procrastinating under the guise that  “I can’t possibly write unless the ambience is right!”.
• I’ll just check Facebook, Twitter, my emails. LISTEN UP HELEN: NO-ONE EVER WROTE A SONG BY READING FACEBOOK.
• I get lonely.
• The spreadsheet of doom… or otherwise known as “The album song list”. This can either cripple or energise my composing. It’s either “Ooooh I’ve written 8 decent songs that could go on the album, let’s write a hit!” or “Great. 8 crap songs, let’s see if I can completely kill the album”.

And then there are all the other things: accounts, emails, promotion and of course writing blogs! So I’m off to write a song…